Tuesday, April 26, 2011
Check Out Gaiam Fit Ball Workout for $21.00
Gaiam Fit Ball Workout Review
Click To Buy Best Price from Amazon
Product Feature
- Core Training
- Tone and sculpt
- Low impact
- Great workout
- The workout integrates multiple muscle groups simultaneously for greatest benefit
Product Overview
Increase your strength, power, agility, balance and coordination while having a ball! This 35-minute workout features drills and intervals using the 4-lb. medicine ball to mimic everyday movements. Instead of isolating individual muscles, this workout integrates multiple muscle groups simultaneously for the greatest benefit. After the solo routine, grab a partner and double your workout! The 35-minute BONUS partner's workout is included on this disc.
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